Pregnancy Symptoms - Causes of Morning Sickness

Causes of Morning Sickness- We May Never Know the Reason

The causes of morning sickness cannot be clearly defined, however, morning sickness they say, happens usually in the 6th week of pregnancy, when the placenta begins a production of the hormone human chorionic gonadotopin or HCG. Morning sickness usually subsides by the 13th week of pregnancy.

‘Morning’ Sickness Not Necessarily In the Mornings

Just as the cause of morning sickness is not clearly known, so also the name morning sickness, which implies anything but ‘morning’ sickness. You may feel nauseas in the morning, noon, or evening times.

That Terrible Queasy Feeling

Therefore, if you had planned to look beautiful during pregnancy, because some one told you all those hormones would give you a glowing skin, your dreams may now be shattered. However, there is hope… Here are some tips on morning sickness relief.

Move out of bed slowly to avoid morning sickness

Avoid warm places like the kitchen

Get enough sleep

Always keep with you, some of your favorite perfume and keep your self surrounded by pleasant smells and aromas

Drink lots of fluids, like water, juices and herbal teas

Eat a snack even in the middle of the night if you wish, but do not let your stomach be empty.

Drink and eat lots of ginger products as a cure for morning sickness

Check with your doctor, if your multi vitamins could be causing you nausea.

Avoid eating heavy, greasy, and fatty foods, because they take longer to digest and so can cause feelings of nausea and queasiness.

Try out different things that will work for you, but may not work for others. The cure and prevention of morning sickness are unique to every pregnant woman.

The causes of morning sickness some say are still a mystery, so why not read up some good books and magazines to be better informed. Here is wishing you a joyful pregnancy.