Pregnancy - Morning Sickness Relief

Morning Sickness Relief- Finding Ways Out

I wish there was a sure shot way to morning sickness relief. No matter how much the shops and telemarketers advertise, there still no convincing cure to the most unwelcome of pregnancy symptoms, morning sickness. While pregnancy is a difficult phase, lack of morning sickness relief methods makes it sometimes quite unbearable.

Morning Sickness- The Duration

They say some women never have it but they are the lucky few, for most others morning sickness is a condition that they must endure during the early stages of pregnancy. Nausea and vomiting usually start in the 6th week and peak in the 8th or 9th week off pregnancy. Around the 13th week, feelings of nausea have started to subside.

Grandmother’s Remedies

Doctors seem to know it all except when it comes to some reliable morning sickness medication. Well, while research continues, why not get back to our grandmothers remedies as a better alternative to cure morning sickness. After all, they have had lots and lots of experience in the baby department. Here are some home truths about how to cure morning sickness or even prevent morning sickness

Drink lots of fluids like water, juices and herbal teas. Eat a lot of ginger and drink ginger ale. Get as much sleep as possible. Get out of bed slowly. Keep your favorite perfume at hand at all times. Avoid going into warm places like the kitchen (you could even stop cooking for a while) and ask your husband to help you in the kitchen if need be. Do not eat fried fatty foods, as they are harder to digest and so stay in the stomach longer. This means you will probably be repulsed by the burger that you would have loved to eat just the other day.

Morning sickness relief can be found sometimes by applying your own strategy because morning sickness is as unique as every pregnant woman is. The important thing is to stay calm and not worry too much and read good books and magazines about the queasy feelings that you get during this time.